Health Law Accred
Recite/Write out the following 12 health laws (from memory)- Bathe daily; wash hands before and after meals and after visiting the toilet.
- Brush teeth night and morning, and rinse mouth after every meal.
- Be regular every day in using the lavatory.
- Have an upright posture when sitting or standing.
- Our body needs fresh air and sunlight.
- Exercise regularly for health and maintenance of ideal body weight.
- Use handkerchirf/tissue to cover mouth or nose when coughing or sneezing.
- Do not spit.
- Have a balanced and varied diet for healthy growth.
- Drink at least six glasses of water a day.
- At least 8 to 10 hours of sleep and rest per day.
- Wear clean clothes and use clean personal articles.
Maintain good standard of personal cleanliness and hygiene. This inspection will be carried out by the Teacher-in-charge or a volunteer instructor.
- Nails- short and clean.
- Hair- well-cared, neat and clean
- General Appearance- clothes, shoes etc.
posted by the buttz ♥ @ 9:00 pm
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